Tag Archives: IronMan Ohio

Off Topic Thursday: I am a (Half) Ironman

29 Aug

Last month I wrote about how nervous I was to do my Half Ironman. The race was just after the post went up so I’m almost a month out now and I’m so excited to share how it went! The day was unforgettable.

My husband and I drove down on Friday night. We got in late and went straight to sleep. In the morning, I got in my last workout: a 20-minute bike ride. Our hotel was right across the street from a Metro Park so I was happy to ride through the paved hilly roads there and enjoy the scenery. After a quick shower, we stopped at Meijer to pick up the things I had forgotten (because you always forget something): hand towels and nail polish. I needed the towels to dry my feet off after the swim. I need the nail polish for moral support. It’s a race tradition I have.

We went to Athlete Village, the check-in and staging area. I went through check-in and even ended up buying a bike jersey at the shop. They put the names of all registered athletes on the jersey and I found my name three times! I also bought the IronMan Ohio sticker which I would put on my car if I finished successfully.

I had time before the mandatory athlete briefing so I headed a few miles north to the beach where we would swim and where Transition 1 (T1) was set up. We had to check our bikes in on Saturday and leave them overnight. I got my bike racked successfully and was shocked how few people had done so. I was the only one on my rack which would end up holding 50 bikes. I covered my handlebars with a bag and a cover on my seat. I wouldn’t leave the towels, helmet, and spare glasses overnight so it was just my bike and I headed back to Athlete Village.

Transition 2 (T2) and the finish line were right with Athlete Village so I got T2 ready to go. I wouldn’t be back here before race time so I had to leave everything: shoes, visor, food, and race number. These all went in a bag which I tied to the bar that would hold my bike when I finished up and left it there.

The Athlete Briefing was 45 minutes of information and all of it was so necessary! I only tuned out when they talked about qualifying for World Championships. That wasn’t going to be me! I loved looking around at all the athletes and families at the meeting. We are all different ages, backgrounds, and experiences and we were all there for one goal. I was cheering for every single one of them.

We left the Village and met my parents and cousin for lunch. After church, we had dinner and I went to bed early. Or, I tried to. My nerves got the better of me and it was a rough night. I had to be up and at it early and I got in about six hours of sleep (which is good for me).

I’m the one smiling like an idiot.

The next morning, husband and parents and I headed to the T1 site. I pumped my tires, laid out my towel, snack, helmet, and glasses. The water was too warm for wetsuits to be legal so I raced in just my tri kit. I seeded myself for about a 30-minute swim. I wanted to go slower, but my husband and a friend running the race convinced me to go for it. The race start was what’s called a ‘time trial start.’ This means that every five seconds, four athletes left. You’re supposed to get in order from faster to slower athletes so that, in theory, you don’t get passed or pass anyone. One guess how well that works. There was a ton of passing and being passed. I will say that the athletes near me were good about keeping their elbows in and swimmings straight so I didn’t have a lot of trouble with getting elbowed or kicked. I finished the swim in 34:30, a bit slower than I wanted to but still a good time. I ran up the beach and had to delicately step through the parking lot so my feet didn’t get cut up by gravel. I got to my bike and started getting ready to ride. My friend Jamie had told me she had fun at her race a month earlier because she made it fun so I took that advice and started dancing. I’d treated the swim like a warm-up, the race was about to really start. My rack was only one row over from the barrier so my husband and dad were standing there watching me dance my way into my bike shoes and asked me if I was OK. Clearly, I was fine.

Biking is my least favorite. It takes forever and it makes my back hurt. I picked this race because it’s flat because the hills make everything worse. It was still a 56-mile bike ride. I’d given myself four hours to make it happen and meet my goal time of 7 hours. I started off killing it. The north-bound stretch was on a state route protected by cones and it felt easy. I could tell from my bike computer that I was going too fast, but it felt easy so I went with it. When we turned south, I figured it out. We’d had a tailwind for the first 20 miles. It was time to pay my dues. I ate a Lara Bar every 20 miles as planned but I had to play games with myself to keep focused in between. I said my morning prayers every five miles, I repeated movie monologues to myself in between, and I chatted with other riders as much as possible. They were all passing me pretty quickly so there wasn’t a ton of opportunity for that. Before I knew it, I was at mile 40 and I realized I was going to crush my 4-hour goal. I was going to come in closer to 3:10. Knowing this, I was able to relax the last ten miles or so, knowing I was doing great and I didn’t need to worry about the droves of people passing me. I wrapped up with a 3:08.11 and was beyond pleased. I got into T2 and I honestly thought to myself “Just a Half Marathon to go.” I will never think that again. My family had positioned itself so they saw me come in on my bike and I ran past them on the run. I shouted to them, “Never let me do this again!” and they agreed.

The run was a lolly-pop style with two looks of the circle. As I was running up the stem, the lead male was coming into the finish. I screamed and cheered for him and was really hoping to see the lead female, but I had to turn onto the circle before she came through. The run was not fun and I don’t know another way to say it. The course was a little hilly but mostly flat. There were fun signs along the side of it. There were plenty of stops that were well stocked with water and ice and snacks. But it was over 90 degrees that day. And by this time, it was noon and the sun was getting to me. I drank water and Gatorade at every stop and even had some potato chips for the salt content. I kept ice in my shirt the whole time to keep my core cool and to snack on between stops. I have to thank the spectators who had signs and who cheered for every athlete even if they didn’t know who I was. The run went way better than I expected. This was my third Half Marathon distance and it was my second best time, 2:17.39. When I run ‘just’ a Half Marathon next month, I hope it feels easy.

The finish of this race was really cool. T2 was set out in the middle of the football field and this field was surrounded by a track. We finished through the tunnel under the stands and then did a half-lap on the track so that the finish chute was right in front of the stands. My husband and parents were there cheering for me and I got to hear the official say my name as I sprinted across the finish line. My official time was 6:09.28, a whole 50 minutes faster than my goal time. I’m so glad it was better than I wanted because I didn’t feel like I had to try again. I got my medal and finishers’ hat while they found me. I haven’t been that tired in a long while but I couldn’t think of sitting down just yet. I found a good friend who had finished 30-minutes in front of me and congratulated him on his race. There was food for athletes of which I ate way too much before we headed home. I needed a shower and air conditioning very badly.

Official time of 6:09.28. The clock doesn’t match because I wasn’t the first athlete to start.

I’m very happy to check that goal off of my Bucket List. It’s one I’ve been thinking about for a long time and the icing on the cake is how well it went. I still plan to do triathlons, just shorter distances. I love this sport and the support of the community has been amazing.

Thanks for reading this far (if you have). What big goals have you accomplished this summer?

Until next time, write on.

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