Tag Archives: Triathlon

Off Topic Thursday: Triathlon

28 Jun

I’ve been building to this Off Topic Thursday topic for a while now. Did anyone else notice my last three months were swimming, biking, and running? This month, it’s all about combining the three and talking about triathlons!

I did my first triathlon in 2004 when I was 14. It was a sprint distance race that I did with a friend on my swim team. The joke was on me because that friend was a runner and I was not. It went OK but I didn’t return to triathlon until 2014 after I got married. I looked up my results and all I can say is at least I got faster! I tried on my own through 2014 and 2015. At the end of 2015, I was suffering from bad knee pain when I ran and was limited to about a mile before I had to stop walking. Biking wasn’t so bad but it still wasn’t good. I was about to bow out of my last tri of the season, which I’d already registered for when my husband and a friend suggested we do a relay. It’s the only one I’ve done to date and I have to say it was amazing and I hope I can do another one again.

Fist place Sprint Relay team! Go Team Bishop!!!

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In 2016, I decided to get serious and hired a virtual coach. I’ve met him in person a handful of times since he lives ten miles from me. He’d send me workouts to do each day and help me increase mileage and intensity of my workouts. With his help, I finished my first Olympic distance triathlon in September of that year.

I continued with my coach in 2017 and also set a crazy goal of doing a race per month. I over-committed and ended up with more than one per month and a total of 5 triathlons (2 Olympic, 3 Sprint). The schedule was a bit too much for me and I didn’t perform very well. However, I got into a great rhythm with my training.

I decided not to retain my coach for 2018, but I’m keeping him in mind for some goals I have for next year (keep reading). I joined a club team this year and last week I did my first tri as a team member. It’s fun to have a community that will push me instead of relying on myself. I’m hoping to participate in more of the workouts now that my class is over and I have a lot more time during the week. I’ve been taking part in weekend swims since January but it’s time to change my focus to triathlon as a whole. I have one more race this year, an Olympic in September on a course that I’ve done twice already and am excited to dominate again.

I do have one crazy goal. Well, half crazy. I want to complete a Half Ironman in 2019. The September race I’ve done has that distance as an option and I think I can do it. I’m doing a half marathon later this year to remind myself how much training this will involve but I really think I’ve got this. School will be done and I can devote more time to biking and running (I think I’m good on the swim).

I want to do a few sprint tris next year as well. I came really close to breaking 1:30 last week and I think I can do it! I just cramp up like I did before. That would be a good way to end my run. I’m thinking of focusing more on open water swims in 2020 along with some road races. I really just don’t like biking, haha.

You can follow me on Goodreads, Facebook, Twitter, Pinterest, and Instagram. I’m available via email at SamAStevensWriter@gmail.com. And as always, feel free to leave a comment!

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Off Topic Thursday: Cycling

26 Apr

I’d almost forgotten it was Off Topic Thursday! My husband had to remind me when I was talking through my weekly posts with him. I’m so excited to share another thing I love outside of books, cycling!

I learned to ride a bike as a kid and my mom always enjoyed scenic rides around the area. When I started a sedentary job, I knew I would fight an uphill battle to stay fit before my wedding. I saw a sign in the office for the corporate Bike MS team and decided to join. That was 2013. I rode 50 miles in one day and raised $250. To get in shape, I found a local easy-going bike club and recruited my husband on a few rides. It’s only grown from there.

Last year was my fifth year of Bike MS and I’ve done three of the four courses offered in Michigan. My husband joined me for my second year and this summer he’ll hit his fifth year. Here’s a picture of us from 2016.

We’ve had a great time riding for Team Ford and I don’t see a reason we’ll stop doing this. If you’re interested in donating toward our 2018 ride (scheduled for July 14-15), you can donate at the link below.

Donated to Bike MS 2018!

Of course, Bike MS isn’t the only reason I cycle. Cycling is a key part of one of my biggest hobbies, triathlons. Most of the time I rode my bike last year, it was alone. I’m anticipating the same this year though my favorite route is closed for construction all summer. I’ll have to find something new.

I love cycling and enjoying nature on a bike. It’s fun to go fast, too! I’m not super fast myself but I do enjoy the ride. My goal for this year is to get faster and be more comfortable on the bike. I got a professional fitting in February so I’m excited to try it out on the road.

Any other cyclist out there? Competitive or recreational? Here’s a picture of my bike (Fuji Gran Fondo). Let me see yours!

Now with pedals and aerobar! #bikenerd

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Until next time, write on.

You can follow me on Goodreads, Facebook, Twitter, Pinterest, and Instagram. I’m available via email at SamAStevensWriter@gmail.com. And as always, feel free to leave a comment!

Off Topic Thursday: Swimming

29 Mar

Welcome to yet another Off Topic Thursday! I’ve enjoyed using the last Thursday of the month to delve into things (besides reading, writing, and books) that I enjoy. I hope you’re enjoying it as much as I am.

This month, I wanted to concentrate on something that’s been a part of my life since I was 9: swimming! I swam competitively from age 9 to age 18. I decided not to swim in college but I picked it up again when I started doing triathlons in 2014. Though, wetsuit open water swimming is a bit different from what I was used to.

My secret identity: triathlon girl!

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I love swimming in a triathlon. It’s the one part of the race where I’m confident. I don’t do dry land well. When I did my first triathlon, all the beginner advice I found was to go on the outside for the swim or hang back. Clearly, this advice was not written for someone who used to be a competitive swimmer! I jumped out in front and I continue to post swim splits among the top in my races. However, I fall apart on the rest of it. We’ll get to that in the next few months.

I’ve tried different kinds of swimming, too. Last summer, I tried a 5K swim, something equivalent to a swimming half marathon. It was exhausting and terrible and I hated it and I signed up for another one this year. It was the most physically demanding thing I’ve ever done and I can’t wait to show myself how much I’ve grown and do it again. Besides, I got to meet Rowdy Gains last time! If this means nothing to you, he’s a gold medalist from the 1984 Olympics. He is currently a commentator for the sport. If you’ve watched NBC swimming coverage, you’ve heard his voice.

Just this year, I’ve gotten back to my swimming roots and started Masters swimming. Masters swimming is more like the format many are used to in the Olympics. All four strokes and individual medley races are available at various distances. At some meets, there are team relays. Masters swimming is for anyone over 18 and I swam against a woman in her 60s in my last race. I’ve loved Masters swimming so far. I’ve only had one meet but it went well and I was happy with my times. There were very few other women in my age group so I ended up with some ribbons! I’m signed up for State Meet next month and we’ll see if that goes as well!

I don’t think I’ll ever stop swimming. I plan to do triathlons for a while and when/if that ends, I’ll fall back on just swimming. It’s been a love of mine for a long time and I’m glad to be racing again. It doesn’t hurt that any given Saturday if I do one length butterfly at the gym, someone asks me if I’ve been to the Olympics. Talk about a confidence booster!

Any other swimmers out there? Anyone else in Masters? Until next time, swim on!

You can follow me on Goodreads, Facebook, Twitter, Pinterest, and Instagram. I’m available via email at SamAStevensWriter@gmail.com. And as always, feel free to leave a comment!